Handling Loneliness after Your Divorce

When the loss of friends and family after divorce adds an extra layer of loss and pain to an already stressful situation, you can feel overwhelmed by loneliness.

It's normal to experience loneliness post divorce.

The years following my divorce, I focused on building my career and raising my daughter.

Divorce, and any kind of breakup, can stir up strong emotions, often leading to feelings of loneliness.

These are people who were part of your life, but with the divorce, it means they may no longer be part of your new normal.

In a divorce, it means a family pet will go with one partner.

Anger and Grief Emotions like anger, sadness, and despair are common in a divorce.

Angry woman Child Custody Child custody issues are common in a divorce petition with children involved.

A divorce means that all these traditions are gone and this can be a source of your loneliness.

When the loss of friends and family after divorce adds an extra layer of loss and pain to an already stressful situation, you can feel overwhelmed by loneliness.

When you suddenly lose someone through a divorce, you lose them physically and emotionally.

There is a fabulous life beyond divorce only if you stop looking at your life through a divorce lens.

Start Planning for Your Future If you're still in the middle of your divorce, it might not be easy to focus on anything else.

Your divorce process will finally come to an end - and there's no good time to start planning ahead. You might not want to see your spouse at the moment, but a time will come where you miss their company.

Create a Post Divorce Bucket List There are some things, for whatever reason, you were unable to do while still married.

Life After Divorce